Ashley has been instrumental in my weight loss journey over the last year. Strength training has been key in preventing muscle loss. Each workout is different and a mix of strength, mobility and flexibility tailored to my abilities. She comes to my home and has been able to accommodate a busy schedule. It is a small thing but she is always on time for our appointments which I appreciate

Ashley is a skilled, intuitive and patient instructor. I have worked with her one-on-one via FaceTime virtual sessions for several years and she has helped me tremendously. I live on the East Coast and the virtual private sessions are amazing…especially during COVID. I love that I can safely work on my practice with Ashley from my home. I have lower back and SI issues and I wanted to improve my posture after years of working at a computer and commuting long distances. She has improved my strength, posture, balance and flexibility and she tailors the classes to my specific goals and needs. I highly recommend her for virtual or in-person strength, yoga and flexibility training!!

Great private yoga session! Ashley led 10 of my friends through an amazing private yoga session in Healdsburg during a weekend of wellness and serenity. She brought all the yoga mats, blocks, and blankets too, Definitely recommend her!

I have been taking private yoga sessions from Ashley Reed for years and have found them very, very beneficial. We focus on stretching and preparing me for some of the physical activities I enjoy in life, such as hiking and climbing. Although I can practice yoga on my own or in a group setting, I find I get far more out of private one on one sessions with Ashley. She is very in tuned to my individual needs and limitations and adjusts our time together to meet my needs. 
If you desire a one on one experience with a very experienced and knowledgeable yogini, you won’t be disappointed with Ashley.